Summaries are in Finnish for attendees are availabe and reviewed in ethical approcval process
The participants for the intervention are recruited along with the invitation process of the Finnish Defense Forces in such a way that it does not interfere with the actual goal itself: attending the military service.
Not attending the military service
The conscription of the Finnish Defense Forces is carried out nationally at the location specified in the conscription letter. For many years already, the conscripts will have had a digital intervention available for developing their physical fitness and an invitation to a phone application
Cohort
Prospective
Digitally Delivered Lifestyle Performance Medicine intervention
BehavioralParticipating is realized by downloading the application to their phone with the privacy statement for participation in the study must be read and accepted before use can begin. Application can be removed at any stage. Intervention protocol and implementation responsibility is in the University of Helsinki and digital coaching tools is provided by the Metabite Ltd. Digital tool in the intervention is Metabite (https://www.metabite.com/) with specified version designed with the Finnish Defense Force. All content within the application is based on scientific evidence and has been reviewed for relevance and applicability to the Finnish context by local healthcare professionals
Eating habits and patterns
Group based analyses of eating contents will include averages and patterns e.g. Total Energy Intake, Fruit and Vegetables and Nutrient-Dense Foods Percentage of total Daily Energy Intake Energy-Dense Beverages like Sugar Sweetened Beverages (SSBs) and fruit juice Individual Food Groups and macronutrients Energy-Dense Nutrient-Poor (Ed-Np) Foods Diet Quality Score Rating
Nutirion component analyses
Proportion of vegetable and fiber intake among users pre and post intervention
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University of Helsinki
Lead sponsor
Metropolia University of Applied Sciences
Collaborator
This trial is not recruiting at the moment. You can still explore other options:
